New Sports Opportunities For Glanymor & Tyisha

Residents of Glanymor and Tyisha can enjoy new sports, health and fitness opportunities thanks to the efforts of Eryl Daniels, Sports Development Officer for Glanymor and Tyisha Communities First.

Dates for your diary:

MONDAY
Keep fit, Yoga, Healthy eating and alternative therapies
Morfa Social Club @ 12-3pm
Starts 14/01/08 Ends 18th or 25th FEB
FREE

TUESDAY
Women only/exercise to music with Tara
Starts Tuesday 12th Feb @ Emmanuel @ 11-12pm
FREE for 6 weeks

Netball
Bwlch Community Centre @ 5-6pm
Starts 12th Feb
FREE fun session
NO previous play/experience

WEDNESDAY
Walking
Meet at Bwlch Community Centre @ 11am
Starts March 2008
FREE

DANCE Your Way to Fitness with Lisa
Starts 20th Feb @ 6.30 – 7.30pm
Salsa, Ballroom, Tap, Jazz and more
Morfa Social Club
FREE

THURSDAY
Cycle your way to fitness
Have use of a new bike free
Starts Feb 2008
FREE and free use of bicycles

Dancercise with Tara
Morfa Social Club
Starts 21st Feb
FREE 6 week course

"PUSHY PRAMS"
Starts 21st Feb @1pm
From Bwlch Community Centre, Morfa
FREE 8 week course to get fit and toned
Bring your pram, get fit and have great fun

TRAINING COURSES

First Aid Certificate
FREE Heartstart Qualification
Wed 05/03/08 6-8pm @ Bwlch

Walk leaders training day
Become qualified – FREE
Sat 1st March @ Bwlch 10 – 3pm

For more information, please contact Eryl (Ez) on 01554 777850