Armchair Aerobics
On Wednesday afternoons at 2.30 an Armchair Aerobics class is held for Felinfoel Senior Citizens at the Tirynys complex. The classes, run by Mike Hart of Chanquanshu Wales (www.taichiwales.com) are based on Qigong breathing exercises.
Enid and Joan enjoy the exercises.
The class is open to members of the Felinfoel Senior Citizens Group, and their friends and family.
Labels: Felinfoel, Felinfoel Senior Citizens
posted by Carms Connect Team at
3:48 PM
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